Daily ADHD-Friendly Planner
Description:
Daily ADHD-Friendly Planner 📒
- Today's Goals 🎯: Key objectives for the day.
- Primary Focus 🔍: Main task or theme.
- Self-Care Icons/Tracker 💆♂️📚: Visual reminders for self-care activities.
- Schedule ⏰: Allocate time for tasks and breaks.
- Task List with Priority Checkboxes 📝✅: Organized tasks by importance.
- My Reward 🎁: Incentive for goal completion.
- Mood Tracker 😊😐😞: Monitor daily emotions.
- Brain Dump 🧠💭: Space to declutter thoughts and ideas.
A compact, ADHD-tailored planner for a productive and balanced day. 🌈
Customize and download this printable template:
Help translate
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
My only wish would be that you could add blank sketchbook style pages to the weekly and yearly sections.
Purchased item:
30+ reMarkable Planners Bundle