Daily ADHD-Friendly Planner

Description:

Daily ADHD-Friendly Planner 📒

  • Today's Goals 🎯: Key objectives for the day.
  • Primary Focus 🔍: Main task or theme.
  • Self-Care Icons/Tracker 💆‍♂️📚: Visual reminders for self-care activities.
  • Schedule ⏰: Allocate time for tasks and breaks.
  • Task List with Priority Checkboxes 📝✅: Organized tasks by importance.
  • My Reward 🎁: Incentive for goal completion.
  • Mood Tracker 😊😐😞: Monitor daily emotions.
  • Brain Dump 🧠💭: Space to declutter thoughts and ideas.

A compact, ADHD-tailored planner for a productive and balanced day. 🌈

Customize and download this printable template:

A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
Download Printable PDF

Customer reviews

0 of 5 stars 4.7 of 5 stars
Sarah

My only wish would be that you could add blank sketchbook style pages to the weekly and yearly sections.

29 Apr, 2024
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Sarah

I wish you could add blank sketchbook style pages at the yearly and weekly levels!

29 Apr, 2024
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bhjbhj1214

Had all templates forever needs

29 Apr, 2024
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cherishholm

Great extensive planner for Kindle Scribe.

29 Apr, 2024
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nmo

Solid product - and very happy with my purchase. Wish it had a bit more customization but it comes with so many options and variety that there is little customization necessary.

28 Apr, 2024
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