Daily ADHD-Friendly Planner
Description:
Daily ADHD-Friendly Planner π
- Today's Goals π―: Key objectives for the day.
- Primary Focus π: Main task or theme.
- Self-Care Icons/Tracker πββοΈπ: Visual reminders for self-care activities.
- Schedule β°: Allocate time for tasks and breaks.
- Task List with Priority Checkboxes πβ : Organized tasks by importance.
- My Reward π: Incentive for goal completion.
- Mood Tracker πππ: Monitor daily emotions.
- Brain Dump π§ π: Space to declutter thoughts and ideas.
A compact, ADHD-tailored planner for a productive and balanced day. π
Customize and download this printable template:
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A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Please provide a calender with holidays in Japan!
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Purchased item:
Supernote - Ultimate Planner