ADHD Self-Care & Wellness Planner
Description:
Daily ADHD Wellness Page ๐ฑ
- Self-Care Priorities ๐โโ๏ธ: Highlight essential self-care activities.
- Task List with Priorities ๐โ : Organized tasks by urgency and importance.
- Reward ๐: Treat for accomplishing tasks.
- Schedule โฐ: Plan out your day hour-by-hour.
- Habit Tracker ๐: Monitor daily routines and habits.
- Self-reflection ๐ค๐ญ: Space to ponder and introspect.
- Positivity Notes ๐๐: Jot down uplifting thoughts or moments.
A dedicated planner for ADHD minds focusing on well-being and positivity. ๐ช๐
Customize and download this printable template:
Help translate
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Planner Theme
everything i use is fantastic!!!!! my i ask to have everything centered inside the date squares. please and thank you!! keep up the fantastic work!!
Purchased item:
Yearly Planning Calendar Template