ADHD Self-Care & Wellness Planner

Description:

Daily ADHD Wellness Page 🌱

  • Self-Care Priorities 💆‍♂️: Highlight essential self-care activities.
  • Task List with Priorities 📝✅: Organized tasks by urgency and importance.
  • Reward 🎁: Treat for accomplishing tasks.
  • Schedule ⏰: Plan out your day hour-by-hour.
  • Habit Tracker 🔄: Monitor daily routines and habits.
  • Self-reflection 🤔💭: Space to ponder and introspect.
  • Positivity Notes 🌈📝: Jot down uplifting thoughts or moments.

A dedicated planner for ADHD minds focusing on well-being and positivity. 💪🌟

Customize and download this printable template:

A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
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Customer reviews

0 of 5 stars 4.7 of 5 stars
Esther

This planner is awesome. The possibilities are enormous.

11 Feb, 2025
Scott Pennington

Cant Download the files from here?

13 Jan, 2025
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Scottieprepper

Works amazing with the Kindle.

Purchased item:

Kindle Scribe Daily Planner
12 Jan, 2025
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Kelly

Has everything I wanted in a planner!

11 Jan, 2025
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Emily wheeler

Great and as it was described

11 Jan, 2025
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