ADHD Self-Care & Wellness Planner
Description:
Daily ADHD Wellness Page ๐ฑ
- Self-Care Priorities ๐โโ๏ธ: Highlight essential self-care activities.
- Task List with Priorities ๐โ : Organized tasks by urgency and importance.
- Reward ๐: Treat for accomplishing tasks.
- Schedule โฐ: Plan out your day hour-by-hour.
- Habit Tracker ๐: Monitor daily routines and habits.
- Self-reflection ๐ค๐ญ: Space to ponder and introspect.
- Positivity Notes ๐๐: Jot down uplifting thoughts or moments.
A dedicated planner for ADHD minds focusing on well-being and positivity. ๐ช๐
Customize and download this printable template:
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Planner Theme
This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.
Purchased item:
Templates Premium Access