Self-Care Checklist

Description:

It is extremely important not to forget to take care of yourself because your happiness, productivity, and motivation depend on your spiritual and physical health. Track everything you need, from healthy sleep and balanced nutrition to complex meditations and relaxation exercises.

Self-Care Checklist will not let you burnout, relieve you of stressful situations, and will not let you get confused in your daily routine. You will achieve impactful results, develop resilience to depression, have fun and enjoy every new day!

Sections available in this template:

  • Physical;
  • Mental;
  • Emotional;
  • Spiritual.

Customize and download this printable template:

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Customer reviews

0 of 5 stars 4.7 of 5 stars
sugihara.yasus…

Please provide a calender with holidays in Japan!

 

24 Oct, 2024
Kelsey

Exactly as described 👌 👏

21 Oct, 2024
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Michele

I keep buying these. They have everything you might want in a planner and more

17 Oct, 2024
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Meagan

This planner is crazy! There is so much, it’s both overwhelming and amazing. Going to help me a lot at work! The creator of this is a genius, it’s almost like a database in PDF version.

17 Oct, 2024
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Maureen

Just got this yesterday and I am loving it. Everything in one place!

16 Oct, 2024
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