Daily ADHD Goals
Description:
Daily ADHD Goals Template π
- Today's Goals π―: Outline key objectives to steer your day.
- Primary Focus π: Define your main task or theme for the day.
- Schedule β°: Time slots for tasks, meetings, and breaks.
- Task List with Priority Checkboxes πβ : List tasks and categorize by importance.
- My Reward π: A treat or incentive for goal completion.
- Habit Tracker π: Monitor daily habits for consistency.
- Mood Tracker πππ: Log your emotional state.
- Self-Care Icons/Tracker πββοΈππ: Icons to remind and track self-care activities.
This template balances productivity and well-being in a concise, user-friendly format. π
Customize and download this printable template:
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A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Please provide a calender with holidays in Japan!
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Purchased item:
Supernote - Ultimate Planner