Daily ADHD-Friendly Planner

Description:

Daily ADHD-Friendly Planner 📒

  • Today's Goals 🎯: Key objectives for the day.
  • Primary Focus 🔍: Main task or theme.
  • Self-Care Icons/Tracker 💆‍♂️📚: Visual reminders for self-care activities.
  • Schedule ⏰: Allocate time for tasks and breaks.
  • Task List with Priority Checkboxes 📝✅: Organized tasks by importance.
  • My Reward 🎁: Incentive for goal completion.
  • Mood Tracker 😊😐😞: Monitor daily emotions.
  • Brain Dump 🧠💭: Space to declutter thoughts and ideas.

A compact, ADHD-tailored planner for a productive and balanced day. 🌈

Customize and download this printable template:

A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Download Printable PDF
Customize with online editor

Customer reviews

0 of 5 stars 4.7 of 5 stars
sugihara.yasus…

Please provide a calender with holidays in Japan!

 

24 Oct, 2024
Kelsey

Exactly as described 👌 👏

21 Oct, 2024
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Michele

I keep buying these. They have everything you might want in a planner and more

17 Oct, 2024
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Meagan

This planner is crazy! There is so much, it’s both overwhelming and amazing. Going to help me a lot at work! The creator of this is a genius, it’s almost like a database in PDF version.

17 Oct, 2024
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Maureen

Just got this yesterday and I am loving it. Everything in one place!

16 Oct, 2024
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