Daily ADHD Wellness Page
Description:
Daily ADHD Wellness Page π±
- Self-Care Priorities πββοΈ: Highlight essential self-care activities.
- Task List with Priorities πβ : Organized tasks by urgency and importance.
- Reward π: Treat for accomplishing tasks.
- Schedule β°: Plan out your day hour-by-hour.
- Habit Tracker π: Monitor daily routines and habits.
- Self-reflection π€π: Space to ponder and introspect.
- Positivity Notes ππ: Jot down uplifting thoughts or moments.
A dedicated planner for ADHD minds focusing on well-being and positivity. πͺπ
Customize and download this printable template:
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A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Please provide a calender with holidays in Japan!
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Purchased item:
Supernote - Ultimate Planner