Daily ADHD
Description:
This helpful template will allow you to pay attention to yourself, understand how you feel, identify situations that lead to stress, and start taking care of mental health on a professional level. Concentrate on the things that matter to you, be mindful, track your mood, take better care of yourself, and strive to improve your quality of life, and our Daily ADHD Template is here to help you make it happen.
Sections available in this template:
- Focus / Top Priorities;
- Hourly Shedule;
- My Reward;
- Less Important;
- Alarms;
- Habit;
- Mood;
- Leave it for later / Brain Dump;
- Self-care.
Customize and download this printable template:
Help translate
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Planner Settings and Layouts
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To add events from your Apple device - you need to install a shorcut first. Please Click here and follow instructions
You’re trying to connect Apple Calendar from a non-iOS/macOS device.
Please download this planner with an Apple device that has the Shortcut app first.
Then download it from the device.
Please download this planner with an Apple device that has the Shortcut app first.
Then download it from the device.
Choose a calendar to add events from. If you want to disconnect your device - click here
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Please click below to sign in with your Google account and allow to generate template with your events.
Choose a calendar to add events from. If you want to disconnect your Google account - click here
Please provide a calender with holidays in Japan!
Purchased item:
Supernote - Ultimate Planner