Fitness, Meal & Water Tracker Template
Description:
This template will allow you to lead a healthy lifestyle. You will be able to make a mindful decision regarding proper eating and fitness. Whether it's sports, diet, weight loss, or medication, use the layout to keep track of what you eat, drink, and exercise.
All you need to get this helpful template is to choose the right page size for your planner and then download the printable PDF file.
Sections available in this template:
- Date;
- Time / Breakfast / Calories;
- Lunch;
- Snack;
- Supper;
- Water Intake Tracker;
- Resistance Training;
- Exercise (Set, Rep, Weight;
- Cardio (Exercise, time, cal, distance).
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The actual PDF might look slightly different compared to what you see as a preview.
Please provide a calender with holidays in Japan!
Purchased item:
Supernote - Ultimate Planner