Weekly Fitness and Meal Plan Template
Description:
Plan your fitness goals and meal prep with the universal fitness planner template. Download it in PDF format and print out at the office or at home or take it digital and start using it with your iPad via one of the note-taking apps like Goodnotes or Notability.
No matter if you’re heading to the gym or sticking with at-home workouts, this Weekly Fitness and Meal Plan Template is your go-to tool for staying consistent. Choose your weekly goals, track your fitness sessions, monitor your sleep, steps, and even your protein, fat, and carb intake. Whether you follow a balanced diet, intermittent fasting, or just want to eat healthier, this planner makes it easier to stick to what works for you.
Plan your weekly menu, log ingredients, keep track of your favorite meals, and build flexible shopping lists that align with your dietary preferences. With space to note tips, reminders, and your routine, you can make informed choices and stay motivated. Use it to save money, stay organized, and ensure your wellness journey feels less overwhelming and more aligned with your lifestyle.
Customize and download this printable template:
Customer reviews
I am so happy to have found such a comprehensive planner for my Kindle Scribe. The included templates in the Scribe leave a lot to be desired. This planner is incredibly detailed and provides me with all that I need and more to organize my life. I cannot wait to play around with it some more. I would buy again in a heartbeat!
Purchased item:
30+ Kindle Scribe Planners Bundle
this is my second time buying the planner and it's the best planner.
Purchased item:
Supernote - Ultimate Planner
This Happy Planner pack is AMAZING — over 1000 templates and every single one is beautifully designed and super useful! From daily schedules to goal trackers, meal planning, budgeting, and more — it has literally everything I need to stay organized and inspired. The files were easy to download and print, and they work perfectly with my planner. I’m honestly blown away by the variety and quality. You can tell so much care went into creating this. If you’re a planner lover like me, don’t hesitate — this is a total game-changer!
Purchased item:
Templates Premium Access
This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.
Purchased item:
Templates Premium Access