Printable Meal Planner Templates


You are what you eat. You’ve probably heard this before. And it’s not far from the truth. It’s crucial what you eat every day. Because your eating habits make a significant impact on how you look and feel.

That’s why planning is important when it comes to food too. Planning can make your life easier and help you avoid impulsive purchases when you’re going to the grocery or unnecessary consumption of food when you try to stick to a diet. Or probably you’re too busy to think about what to cook for the next day. You can plan ahead and just stick with your weekly menu throughout the week.

All in all, a meal planner is a helpful tool. Choose the printable meal planner template to organize your meal plan and shopping lists. Here are some of the best grocery list and meal plan templates.

Weekly meal planners

Weekly menu planner is by far the most popular layout of the meal planners. It's my favorite too. It allows you to plan your healthy meals for an entire week at once so you know exactly what you need to cook and eat on a certain day. Download weekly meal planner templates and use them to create a perfect monthly menu planner.

Each template has enough space for you to plan and write down your breakfast, lunch, and dinner. Some of the templates also have miniature glasses to help you track your water intake and remind you not to miss this important thing.

Download printable weekly meal planner to take your meals, menu and calories tracking under control. Print out or upload to your iPad or tablet.

Monthly Meal Planner Templates

Plan your meal for an entire month with the cute and simple spacious monthly meal planner templates available in various styles and supporting printable PDF format. Monthly menu plan template helps to avoid stress while cooking family meals and always know what to include in your shopping list before going to the grocery store. Click the "Download & Print" button to get started. Enjoy the customizable format: Choose the size of a page before downloading the file and print it at home to start using asap.

Digital Meal Planners

Are you looking for a way to make your meal planner go digital? These digital meal planners are made just for that. Choose the one you like the best and download it to upload planner to your iPad or Andoid tablet to enjoy convenient planning already today. Make sure you have pre-installed note-taking app on your tablet in order to use one of these. Digital Meal Planners are absolutely compatible with GoodNotes, Notability, Noteshelf apps for iPad and reMarbale, Boox Note, Supernote A5x, A6x, Kindle Scribe devices.

Meal Plan Templates

Meal planning has never been so simple. All thanks to the well-thought-out meal planning tools just like meal plan templates that you can put on a fridge or add to your planner binder. Discover convenient meal plan templates including weekly meal plan, monthly meal plan, and daily meal plan pages. Which one would you like to get? Choose the one or a few printables that suit your needs and will work the best for you. Choose the comfortable size, customize it and download your weekly meal planner template printable PDFs to get more control over your meal prep, grocery lists and food consumption.

Each of these can also become your diet plan template if you are into this.

Grocery List Templates

Take your grocery shopping to the next level with the good old grocery list. It’s a simple and convenient tool to organize the items you need to buy, improve your shopping experience and make sure that you both avoid unnecessary purchases and buy everything you really need.

The great variety of templates offer various designs and layouts to choose from. You can download the classic list design or organize your products-to-buy in a more sophisticated way, by category. The categorization of the grocery list has become very popular lately because it allows to set up the list faster and navigate in the supermarket easier.

Full-Size Printable Meal Planners

Food Diary Templates

Has your fitness coach told you to track your food consumption? The diets might be exhausting. They work, though. They work if you do them right. The right way to follow the diet is to write down what and when you eat to make sure your body gets enough of valuable elements yet you don’t overeat. This is exactly what food diary templates and daily meal planner are designed for.

Download printable diary template to keep track of what you eat every day and achieve your goals easily. Do you want to get in shape and lose weight or simply follow a healthier lifestyle and do workouts? This version of templates has got you covered. Download some of the best 2019 meal planner to use meal plan daily and track the consumption of snacks and other meal during a day.

Digital Recipe Books for iPad or Android Tablet

Capture cool ideas for dishes to cook and collect the best recipes that you want to try one day with the stylish and very convenient hyperlinked recipe book for iPad or Android tablet. Choose the theme and enjoy well-thought-out structure that allows you to make lists of recipes and keep all the cool meal ideas in one place.

Full-Size Printable Recipe Books

Capture all the interesting recipes and keep them organized in one place with the simple recipe book PDF. Jot down the recipes and list all the necessary ingredients to cook those masterpieces in an organized way. Print more when you run out of pages and always have your recipe book with you. Alternatively, if you are a digital type of person, upload the pages to your iPad and always have them with you so you can get your delicious and good looking meal and dishes prepared effortelssly.

Recipe Book Templates

Food Inventory Templates

Browse the selection of food inventory template designed to help you keep stock of your food leftovers and organize the food left in your fridge, freezer and pantry easily. Do this regularly to avoid excessive food waste or unnecessary purchases. Choose the template that would suit your needs and download printable PDF to start using this simple tool today. 


Digital and printable planner templates have proven to be very convenient daily tools that act like for example menu planner and shopping list and a medium for collecting recipes. Complement your cool kitcher appliances (like slow cooker or sous vide) with the well-thought-out meal planning tools. Because they can help plan everything out and help you get organized even with your meals and grocery lists. They are flexible, ready-to-print, iPad-friendly and fun way to lead an organized life.

Either you are trying to stick with a new diet, eat more vegetables, minimize fast food and follow all the weight loss tips or you want to cook something delicious for your next family dinner, these templates got you covered. The benefits of using these awesome tools are endless.

You can download them once and print out several times when you need them. All the templates come in PDF format so you can easily print them at home, office or print shop choosing the size that you need – A5 or A4. If you want to use them as word or excel spreadsheet you would need to convert them into a new format first. Besides, you can upload any of these templates to your iPad or Android tablet and use them as a part of your digital planner to make meal planning even more enjoyable. Blank printable menu plan will make feel happy as it helps to take the uncertainty out of meal prep and eating. Download meal planning template now to start planning meals easy.

If you need more than only one template, please consider the print-ready full-sized meal planners. They include all the essential and lovely templates including weekly menu template, meal prep template, menu planning template and more.

Before purchasing the high-resolution and watermark-free file, feel free to download free printable sample and probably print it out to check how the final template will look like.

Customer reviews

4.8 of 5 stars 4.7 of 5 stars

Was very handy with what I needed and then some! Was able to create the meal plan binder that I have been wanting! Definitely recommend!

12 Oct, 2023
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Loved using this to plan out our meals so simple to use

21 Sep, 2023
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The download included so many different templates! It was everything I needed and more!

17 Apr, 2023
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So many options within this bundle. It's such an incredible value and designed well.

03 Apr, 2023
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There were so many options! This was more than just a pdf download. I was able to choose paper size and different designs from plain to colorful and more! My wife loved it!

31 Mar, 2023
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