Weekly meal planner

This weekly meal planner template will suit you if you have difficulties with planning your weekly or daily meals. It consists of four pages and is designed for one week. It has a simple design and its structure is easy to use. You can find here not only the main meals of one day such as breakfast, dinner and lunch but also a snack. There is a section with images of glasses. It is a great reminder for you to not forget about drinking enough water every day. Just paint over one glass when you drink it. Eight glasses of water are your daily rate. There is a big section on the bottom of the page. Here you can write down any notes you need that concern nutrition. This template is printable. Put it with a magnet on your fridge in order to control your nutrition.

Sections available in this template:

  • Week starting field for putting the first day of the week.
  • Four sections: breakfast, lunch, dinner and snack for each day of the week.
  • Water tracker. Color glasses for each glass of liquid you take.
  • Notes section.

Customize and download this printable template:

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