Meal Plan: Calories & Macros
Description:
The Meal Plan: Calories & Macros is designed to fit your unique needs, whether you're looking to lose weight, build muscle, or maintain energy throughout the day. This plan helps you balance carbohydrates, protein, and fat with the right macronutrient ratio for your goals.
With structured yet flexible options for breakfast, lunch, and dinner, you’ll always have a ready plan that supports your dietary preferences. Whether you're counting carbs, increasing protein, or adjusting your intake, this guide offers flexibility while keeping your eating habits on track. Achieve your goals with precision and ease!
Sections available in this template:
- Name
- Age
- Gender
- Weight
- Daily Calorie Target
- Goal
- Weight loss
- Maintenance
- Muscle gain
- Weekly Mail Planner
- Breakfast
- Lunch
- Dinner
- Snacks
- Calories & Macros Tracking
- Grocery List
Customer reviews
I am so happy to have found such a comprehensive planner for my Kindle Scribe. The included templates in the Scribe leave a lot to be desired. This planner is incredibly detailed and provides me with all that I need and more to organize my life. I cannot wait to play around with it some more. I would buy again in a heartbeat!
Purchased item:
30+ Kindle Scribe Planners Bundle
this is my second time buying the planner and it's the best planner.
Purchased item:
Supernote - Ultimate Planner
This Happy Planner pack is AMAZING — over 1000 templates and every single one is beautifully designed and super useful! From daily schedules to goal trackers, meal planning, budgeting, and more — it has literally everything I need to stay organized and inspired. The files were easy to download and print, and they work perfectly with my planner. I’m honestly blown away by the variety and quality. You can tell so much care went into creating this. If you’re a planner lover like me, don’t hesitate — this is a total game-changer!
Purchased item:
Templates Premium Access
This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.
Purchased item:
Templates Premium Access