Meal Plan: Calories & Macros
Description:
The Meal Plan: Calories & Macros is designed to fit your unique needs, whether you're looking to lose weight, build muscle, or maintain energy throughout the day. This plan helps you balance carbohydrates, protein, and fat with the right macronutrient ratio for your goals.
With structured yet flexible options for breakfast, lunch, and dinner, you’ll always have a ready plan that supports your dietary preferences. Whether you're counting carbs, increasing protein, or adjusting your intake, this guide offers flexibility while keeping your eating habits on track. Achieve your goals with precision and ease!
Sections available in this template:
- Name
- Age
- Gender
- Weight
- Daily Calorie Target
- Goal
- Weight loss
- Maintenance
- Muscle gain
- Weekly Mail Planner
- Breakfast
- Lunch
- Dinner
- Snacks
- Calories & Macros Tracking
- Grocery List
Customer reviews
a very good, well-thought-out and functional organizer notebook
Purchased item:
Ultimate Digital Planner
This was definitely not what I was expecting. Although there is a plethora of options i was hoping to just download one huge file and be able to edit and sort without needing a hyperlink to access them as I am not very tech savvy.
Purchased item:
Templates Premium Access
Missing one star because I made an error not because the seller did. I thought I could edit this item in a program I use but I can't hence, the 4 star over 5. I would have given 5 star if I could use my favorite editing program.
Purchased item:
Traveler's Notebook Inserts
Great easy printable pages and good choice to find the pages that work for me.
Purchased item:
Templates Premium Access
Yes i like it A lot
Purchased item:
Kindle Scribe Ultimate Planner