Printable Diet Planner with Meal Schedule, Calories & Macros
Description:
The Printable Diet Planner is your no-stress sidekick for keeping meals, calories, and macros in check—without overcomplicating things. Whether you're counting protein and carbs, or just trying to eat more balanced, this planner helps you stay on track while still enjoying what you love.
Plan out your meal schedule for the week—breakfast, lunch, dinner, and even those sneaky snacks—and see your progress add up. It’s flexible, easy to use, and printable, so you can stick it on the fridge or toss it in your bag. Perfect for anyone who wants to stay organized, eat smart, and keep their goals in sight—without the overwhelm.
Sections available in this template:
- Name
- Age
- Gender
- Weight
- Daily Calorie Target
- Goal:
- Weight Loss
- Maintenance
- Muscle Gain
- Calories & Macronutrients Tracking
- Meal Prep & Grocery List
- Progress Tracker
- Notes & Adjustments
Customize and download this printable template:
Customer reviews
a very good, well-thought-out and functional organizer notebook
Purchased item:
Ultimate Digital Planner
This was definitely not what I was expecting. Although there is a plethora of options i was hoping to just download one huge file and be able to edit and sort without needing a hyperlink to access them as I am not very tech savvy.
Purchased item:
Templates Premium Access
Missing one star because I made an error not because the seller did. I thought I could edit this item in a program I use but I can't hence, the 4 star over 5. I would have given 5 star if I could use my favorite editing program.
Purchased item:
Traveler's Notebook Inserts
Great easy printable pages and good choice to find the pages that work for me.
Purchased item:
Templates Premium Access
Yes i like it A lot
Purchased item:
Kindle Scribe Ultimate Planner