Printable Diet Planner with Meal Schedule, Calories & Macros
Description:
The Printable Diet Planner is your no-stress sidekick for keeping meals, calories, and macros in check—without overcomplicating things. Whether you're counting protein and carbs, or just trying to eat more balanced, this planner helps you stay on track while still enjoying what you love.
Plan out your meal schedule for the week—breakfast, lunch, dinner, and even those sneaky snacks—and see your progress add up. It’s flexible, easy to use, and printable, so you can stick it on the fridge or toss it in your bag. Perfect for anyone who wants to stay organized, eat smart, and keep their goals in sight—without the overwhelm.
Sections available in this template:
- Name
- Age
- Gender
- Weight
- Daily Calorie Target
- Goal:
- Weight Loss
- Maintenance
- Muscle Gain
- Calories & Macronutrients Tracking
- Meal Prep & Grocery List
- Progress Tracker
- Notes & Adjustments
Customize and download this printable template:
Customer reviews
excelent for my work day
Purchased item:
reMarkable Daily Planner
I bought this to get templates for my Supernote. There are a ton of options for all of my devices. The Supernote png is not sized for the new Manta. I was able to resize the pages myself and they look amazing on the device. The only other minor inconvenience is that it isn't always clear what I had bought access to and what had an additional price tag on it. Overall, these are minor things and I am 100% enjoying the amazing variety, clean graphics and customizations that are included. I highly recommend for anyone whether you have one device or many that you are downloading for!
Purchased item:
Templates Premium Access
Loved the layout and the versatility of the product.
Purchased item:
Weekly To-Do List - Original Style
Printed Perfectly! Cute design! Exactly what I was looking for!
Purchased item:
Dated Monthly Calendar - Casual Style