Body Measurement Tracker Male


Write down detailed information about what you do, what exercises you do, and follow the body's progress. This useful tracker will help anyone who plays sports, is on a diet, or just wants to change themselves for the better.

Sections available in this template:

  • Start Date / Final Date;
  • Neck, Chest, Biceps, Waist, Hips, Thighs, Calf;
  • I Am Doing This Because;
  • Notes;
  • Body Measurement Tracker;
  • Weight;
  • Fat;
  • Muscle.
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
Download Printable PDF

Customer reviews

0 of 5 stars 4.7 of 5 stars

My only wish would be that you could add blank sketchbook style pages to the weekly and yearly sections.

29 Apr, 2024
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I wish you could add blank sketchbook style pages at the yearly and weekly levels!

29 Apr, 2024
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Had all templates forever needs

29 Apr, 2024
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Great extensive planner for Kindle Scribe.

29 Apr, 2024
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Solid product - and very happy with my purchase. Wish it had a bit more customization but it comes with so many options and variety that there is little customization necessary.

28 Apr, 2024
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