Body Measurement Tracker Male


Write down detailed information about what you do, what exercises you do, and follow the body's progress. This useful tracker will help anyone who plays sports, is on a diet, or just wants to change themselves for the better.

Sections available in this template:

  • Start Date / Final Date;
  • Neck, Chest, Biceps, Waist, Hips, Thighs, Calf;
  • I Am Doing This Because;
  • Notes;
  • Body Measurement Tracker;
  • Weight;
  • Fat;
  • Muscle.
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
Download Printable PDF

Add new comment