Food Journal Template

Description:

If you want to better understand your body and find out how you feel after taking certain foods and drinks, start keeping a Food Journal. Accurate data on daily eating and drinking will help you to be informed, prepare a detailed report on what you eat, and create an optimal healthy nutrition plan.

In addition, it can be important information for a subsequent visit to a doctor, conducting clinical studies for allergies, calculating the number of consumed calories, drawing up diet conditions, and so on.

Sections available in this template:

  • Morning (What I Ate And Drank, How I Felt Before, How I Felt After);
  • Lunch (What I Ate And Drank, How I Felt Before, How I Felt After);
  • Dinner (What I Ate And Drank, How I Felt Before, How I Felt After);
  • Day (Calories, Carbs, Fat, Sugar, Protein, Fibre).
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
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Customer reviews

0 of 5 stars 4.7 of 5 stars
Veronica

Lots of templates available with some specialized styles. I've been hooked for a while now!

Purchased item:

Templates Premium Access
12 Sep, 2024
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Alicia

I love it. It’s so organized and helpful.

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reMarkable Mom's Planner
11 Sep, 2024
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Mark

Make sure you log into Etsy to download load. However the planner is very customisable and easy to use once on the Kindle. Transferring to the kindle from your device is simple via the kindle app.

07 Sep, 2024
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Mwagner3388

It was a Good purchase

Purchased item:

Templates Premium Access
07 Sep, 2024
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mswentzky

Very useful. A little difficult to navigate, but once you figure it out there is so much to choose from.

Purchased item:

Templates Premium Access
06 Sep, 2024
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