Food Journal Template
Description:
If you want to better understand your body and find out how you feel after taking certain foods and drinks, start keeping a Food Journal. Accurate data on daily eating and drinking will help you to be informed, prepare a detailed report on what you eat, and create an optimal healthy nutrition plan.
In addition, it can be important information for a subsequent visit to a doctor, conducting clinical studies for allergies, calculating the number of consumed calories, drawing up diet conditions, and so on.
Sections available in this template:
- Morning (What I Ate And Drank, How I Felt Before, How I Felt After);
- Lunch (What I Ate And Drank, How I Felt Before, How I Felt After);
- Dinner (What I Ate And Drank, How I Felt Before, How I Felt After);
- Day (Calories, Carbs, Fat, Sugar, Protein, Fibre).
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Planner Theme
This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.
Purchased item:
Templates Premium Access