Food Journal Template

Description:

If you want to better understand your body and find out how you feel after taking certain foods and drinks, start keeping a Food Journal. Accurate data on daily eating and drinking will help you to be informed, prepare a detailed report on what you eat, and create an optimal healthy nutrition plan.

In addition, it can be important information for a subsequent visit to a doctor, conducting clinical studies for allergies, calculating the number of consumed calories, drawing up diet conditions, and so on.

Sections available in this template:

  • Morning (What I Ate And Drank, How I Felt Before, How I Felt After);
  • Lunch (What I Ate And Drank, How I Felt Before, How I Felt After);
  • Dinner (What I Ate And Drank, How I Felt Before, How I Felt After);
  • Day (Calories, Carbs, Fat, Sugar, Protein, Fibre).
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Planner Theme
Original
Bright Colorful
Elegant Floral
Black & White
Download Printable PDF
Customize with online editor

Customer reviews

0 of 5 stars 4.7 of 5 stars
Jpun

is it possible to have 4 pages for daily Pages section rather than 2?

12 Jan, 2026
kgorton.rn

Sorry! I wrote a review and forgot to put stars!! I loved the previous planners I've used but this version doesn't seem to have functionality with Supernote digest, "to do," and calendar functions or the ability to "insert page". If this were fixed, I would give 5 stars!

Purchased item:

Supernote Bullet Journal
03 Jan, 2026
kgorton.rn

I have absolutely loved your previous planners for my Supernote A5X! However, the 2026 version doesn't have the functionality of the previous years. There's no way to add pages (like for longer journal entries), the "digest" feature is completely unusable, as is the ability to circle text and send it to my "To Do" list or the Calendar in the Supernote.

I spent a lot of time setting up my perfect planner before I realized the problems it had. Without these essential features, I won't be able to use the planner anymore and will now have to search elsewhere. Is there any plan to fix this?? I hope!

Purchased item:

Supernote Bullet Journal
03 Jan, 2026
carlosmoyapasc…

es genial! totalmente personalizable

30 Dec, 2025
jadotis

It's my third year of using it. Always useful and customizable

28 Dec, 2025

Write a Review

Thank you for your interest! Only customers who have purchased the planner can leave a review. We appreciate your understanding.