Food Journal Template
Description:
If you want to better understand your body and find out how you feel after taking certain foods and drinks, start keeping a Food Journal. Accurate data on daily eating and drinking will help you to be informed, prepare a detailed report on what you eat, and create an optimal healthy nutrition plan.
In addition, it can be important information for a subsequent visit to a doctor, conducting clinical studies for allergies, calculating the number of consumed calories, drawing up diet conditions, and so on.
Sections available in this template:
- Morning (What I Ate And Drank, How I Felt Before, How I Felt After);
- Lunch (What I Ate And Drank, How I Felt Before, How I Felt After);
- Dinner (What I Ate And Drank, How I Felt Before, How I Felt After);
- Day (Calories, Carbs, Fat, Sugar, Protein, Fibre).
Customer reviews
Buy this every year to make my planner
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Tons of options! Lots of customization! Thanks for all the tools I need to make my Remarkable.. remarkable.
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So much to look through and things I didn't even know I needed lists/calendars for. Templates for everything. Wish it was a little easier to track what I've seen and organized but I love it.
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Great product, easy to download and use.
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Kindle Scribe Daily Planner
I’m so impressed!
Within seconds I found exactly what I needed and don’t have the skills to create on my own.
I purchased during a sale but the full price is honestly even a great deal considering all that you get.
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