Weight Loss Progress Tracker

Description:

Stay motivated and track every moment of your journey with the Weight Loss Progress Tracker — the perfect tool to help you stay on top of your goals. Whether following intermittent fasting, counting calories, or focusing on healthy habits, this tracker keeps you accountable and inspired.

Log your routine, monitor your meals, and track exercises to see real progress. By keeping records of your weight, body measurements, and fitness milestones, you'll discover the method that works best for you. Whether you love cardio, resistance training, or just want to eat better, this planner supports every approach.

Designed for anyone who enjoys structure, this tracker helps you stay consistent, build momentum, and ultimately lose weight in a way that fits your lifestyle. A lot can change when you stay committed — start tracking today!

Sections available in this template:

  • Start weight
  • Goal weight
  • Date
  • Weight
  • Loss
  • Gain
  • Notes
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Planner Theme
Original
Bright Colorful
Elegant Floral
Black & White
Download Printable PDF
Customize with online editor

Customer reviews

0 of 5 stars 4.7 of 5 stars
Talisa

This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.

Purchased item:

Templates Premium Access
26 May, 2025
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Barbara

nice template easy to use

Purchased item:

Travel Itinerary
24 May, 2025
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Leyda

I am so happy to have found such a comprehensive planner for my Kindle Scribe. The included templates in the Scribe leave a lot to be desired. This planner is incredibly detailed and provides me with all that I need and more to organize my life. I cannot wait to play around with it some more. I would buy again in a heartbeat!

24 May, 2025
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Briana

this is my second time buying the planner and it's the best planner.

22 May, 2025
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Tiffany

This Happy Planner pack is AMAZING — over 1000 templates and every single one is beautifully designed and super useful! From daily schedules to goal trackers, meal planning, budgeting, and more — it has literally everything I need to stay organized and inspired. The files were easy to download and print, and they work perfectly with my planner. I’m honestly blown away by the variety and quality. You can tell so much care went into creating this. If you’re a planner lover like me, don’t hesitate — this is a total game-changer!

Purchased item:

Templates Premium Access
22 May, 2025
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