Weight Loss Progress Tracker

Description:

Stay motivated and track every moment of your journey with the Weight Loss Progress Tracker — the perfect tool to help you stay on top of your goals. Whether following intermittent fasting, counting calories, or focusing on healthy habits, this tracker keeps you accountable and inspired.

Log your routine, monitor your meals, and track exercises to see real progress. By keeping records of your weight, body measurements, and fitness milestones, you'll discover the method that works best for you. Whether you love cardio, resistance training, or just want to eat better, this planner supports every approach.

Designed for anyone who enjoys structure, this tracker helps you stay consistent, build momentum, and ultimately lose weight in a way that fits your lifestyle. A lot can change when you stay committed — start tracking today!

Sections available in this template:

  • Start weight
  • Goal weight
  • Date
  • Weight
  • Loss
  • Gain
  • Notes
A blank page at the beginning of the document will facilitate the double-sided printing making sure your planner spreads are placed correctly.
The actual PDF might look slightly different compared to what you see as a preview.
Planner Theme
Original
Bright Colorful
Elegant Floral
Black & White
Download Printable PDF
Customize with online editor

Customer reviews

0 of 5 stars 4.7 of 5 stars
Laura

Is a great product for the price

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Kindle Scribe Games
06 Feb, 2026
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Denae

Exactly what I was looking for

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Today hourly planner
05 Feb, 2026
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Mindy

My first maze was challenging and fun, looking forward to enjoying the rest of the collection.

03 Feb, 2026
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Jessica

Great templates for your happy planner

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Templates Premium Access
02 Feb, 2026
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Luis

I couldn’t be happier with this purchase! As a business owner, I’ve been on a quest for an e-planner that seamlessly integrates work and personal life. This planner offers the best of both worlds. After extensive research and trying out several options, I’m confident in its superiority. It functions flawlessly and boasts an intuitive navigation system. The planner is packed with numerous templates designed to motivate and help you achieve your goals in all aspects of life that matter most to you. I’m thrilled to use this e-planner and highly recommend it to anyone seeking a reliable and user-friendly planner. On top of everything, the exceptional service provided by Sydney, the owner, is truly superb. Thank you so much, Sydney - I look forward to making more purchases from your shop in the future! :)

30 Jan, 2026
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