Self-Care Checklist

Description:

It is extremely important not to forget to take care of yourself because your happiness, productivity, and motivation depend on your spiritual and physical health. Track everything you need, from healthy sleep and balanced nutrition to complex meditations and relaxation exercises.

Self-Care Checklist will not let you burnout, relieve you of stressful situations, and will not let you get confused in your daily routine. You will achieve impactful results, develop resilience to depression, have fun and enjoy every new day!

Sections available in this template:

  • Physical;
  • Mental;
  • Emotional;
  • Spiritual.

Customize and download this printable template:

The actual PDF might look slightly different compared to what you see as a preview.
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Black & White
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Customer reviews

0 of 5 stars 4.7 of 5 stars
Natalie

everything i use is fantastic!!!!! my i ask to have everything centered inside the date squares. please and thank you!! keep up the fantastic work!!

15 Mar, 2025
Janet Kunzmann

Excellent customer service. Great product

11 Mar, 2025
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Tim

Very helpful - love the layout.

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11 Mar, 2025
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Mandi

Great options for customizing the product. Looks great with download. Easy to use and navigate. Awesome product!

09 Mar, 2025
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Steph

Great item and easy to use

06 Mar, 2025
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