Self-Care Checklist
Description:
It is extremely important not to forget to take care of yourself because your happiness, productivity, and motivation depend on your spiritual and physical health. Track everything you need, from healthy sleep and balanced nutrition to complex meditations and relaxation exercises.
Self-Care Checklist will not let you burnout, relieve you of stressful situations, and will not let you get confused in your daily routine. You will achieve impactful results, develop resilience to depression, have fun and enjoy every new day!
Sections available in this template:
- Physical;
- Mental;
- Emotional;
- Spiritual.
Customize and download this printable template:
The actual PDF might look slightly different compared to what you see as a preview.
Planner Theme
8/5/25 I had no problem with downloading or printing. This is a great site and worth the annual fee for unlimited use. Great templates. Thanks.
Purchased item:
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