Self-Worth Worksheet & Journal for Building Confidence and Self-Esteem

Description:

The Self-Worth Worksheet & Journal is designed to help you build confidence and self-esteem through mindful reflection and structured exercises. This digital planner offers guided prompts, affirmations, and goal-setting sections to help you recognize your strengths, challenge self-doubt, and celebrate progress.

With an intuitive layout, it encourages daily self-reflection, gratitude practice, and personal growth tracking. Whether overcoming insecurities or reinforcing positive self-beliefs, this journal provides a supportive space to nurture self-appreciation and resilience.

It delivers a seamless, paper-like writing experience, making self-improvement engaging and fulfilling. Be emotionally stable, feel confident, minimize stress, develop powerful mental skills, boost productivity, and let your achievements please you with each new day. Start your path to greater confidence today!

Sections available in this template:

  • Questions: What makes a person worthy, beyond achievements or external validation?
  • Do you believe your worth is tied to success, appearance, or approval from others? Why?
  • Write down three self-worth conditions, you've placed on yourself
  • How have these beliefs affected your confidence and happiness?
  • What would you tell a friend who believed their worth depended on external success?
  • Examples of ways to reinforce self-worth
  • Now list three ways you will reinforce self-worth this week
  • At the end of each day, reflect on how you honored your self-worth
  • Date
  • Self-worth practice
  • How did it make you feel?
  • Notes: What did you learn about self-worth this week?
  • Did you notice a shift in how you see yourself?
  • How will you continue strengthening your SW next week?
The actual PDF might look slightly different compared to what you see as a preview.
Planner Theme
Original
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Elegant Floral
Black & White
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Customer reviews

0 of 5 stars 4.7 of 5 stars
Talisa

This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.

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Templates Premium Access
26 May, 2025
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Barbara

nice template easy to use

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Travel Itinerary
24 May, 2025
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Leyda

I am so happy to have found such a comprehensive planner for my Kindle Scribe. The included templates in the Scribe leave a lot to be desired. This planner is incredibly detailed and provides me with all that I need and more to organize my life. I cannot wait to play around with it some more. I would buy again in a heartbeat!

24 May, 2025
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Briana

this is my second time buying the planner and it's the best planner.

22 May, 2025
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Tiffany

This Happy Planner pack is AMAZING — over 1000 templates and every single one is beautifully designed and super useful! From daily schedules to goal trackers, meal planning, budgeting, and more — it has literally everything I need to stay organized and inspired. The files were easy to download and print, and they work perfectly with my planner. I’m honestly blown away by the variety and quality. You can tell so much care went into creating this. If you’re a planner lover like me, don’t hesitate — this is a total game-changer!

Purchased item:

Templates Premium Access
22 May, 2025
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