Self-Care Journal Prompts

Description:

Self-care writing prompts will help you think clearly and positively, be protected from stress, feel spiritual and physical strength, and be grateful to yourself and your surroundings. Do not forget about yourself, your well-being is in your hands, be proud of yourself, do great things, easily forgive insults and confidently accomplish the tasks and goals you have.

Self Care Prompts Journal is an ideal option for anyone who wants to see themselves as successful not only in dreams but also to translate their thoughts and desires into reality. It is a real mental recharge, download the template soon and appreciate all its benefits in practice!

Self-care should never feel like a burden and this relaxing workbook is here to help you discover new activities to add to your healthy routine, shift your perspective and help to calm an overactive mind. It offers actionable tips, prompts and reminders to help you maintain your energy, even when you’re feeling bleak. Use it to breathe, to reflect, to maintain the awareness of what matters most. If you’re someone who has a hard time maintaining self-care routines, or just needs a nudge to check in on yourself, this journal is for you. “Learn to fear-free pause, don’t forget to worry, enjoy keeping score of your favorite moments and feelings.” It’s an easy yet effective tool to help take care of yourself and find balance in your day to day.

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Customer reviews

0 of 5 stars 4.7 of 5 stars
Jpun

is it possible to have 4 pages for daily Pages section rather than 2?

12 Jan, 2026
kgorton.rn

Sorry! I wrote a review and forgot to put stars!! I loved the previous planners I've used but this version doesn't seem to have functionality with Supernote digest, "to do," and calendar functions or the ability to "insert page". If this were fixed, I would give 5 stars!

Purchased item:

Supernote Bullet Journal
03 Jan, 2026
kgorton.rn

I have absolutely loved your previous planners for my Supernote A5X! However, the 2026 version doesn't have the functionality of the previous years. There's no way to add pages (like for longer journal entries), the "digest" feature is completely unusable, as is the ability to circle text and send it to my "To Do" list or the Calendar in the Supernote.

I spent a lot of time setting up my perfect planner before I realized the problems it had. Without these essential features, I won't be able to use the planner anymore and will now have to search elsewhere. Is there any plan to fix this?? I hope!

Purchased item:

Supernote Bullet Journal
03 Jan, 2026
carlosmoyapasc…

es genial! totalmente personalizable

30 Dec, 2025
jadotis

It's my third year of using it. Always useful and customizable

28 Dec, 2025

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