Simple Food Diary


The food diary is made to help keep us honest with ourselves. When you have a task to write down everything you eat during a day, you become more aware of your mistakes. Using such template people tend to think twice before choosing some snack full of calories.

This food diary template has a black and white design. Here you can find a simple table which is designed for one week. Fill in the time of your meals, your mood, quality of food and its calories. This template is ready to print. Keep it with you in your daily planner or put it on your fridge in order to not forget to fill the table. Make your own notes in the section which is on the bottom of the page. Try this template and feel its usability.

Sections available in this template:

  • Week of
  • Days of the week
  • Time
  • Food/Drink
  • Mood
  • QTY (quantity)
  • Calories
  • Other
  • Notes

Customize and download this printable template:

Download Printable PDF

Customer reviews

0 of 5 stars 4.7 of 5 stars

Exactly what I was looking for and easy to use

25 Jun, 2024
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This is the best laid out PDF planner I've ever used. I've tried several and my favorite stopped being made. I downloaded this to try on a Boox Air 3 but it works just as well on my iPad Air in ZoomNotes. The Home Page, the icons, the well thought out Year, Month, Week, and Day pages are truly amazing. Also, the layout and amount of links on each page is terrific. One thing I disliked on previous planners is navigation -- always multiple steps. With this, all of those connections are well linked. I also love the minimalist design as a result of making this for e-reader screens. No fluff, just elegant lines and tons and tons of helpful pages. PLUS you can customize by picking from various templates for the different elements of the planner. Overall a superb design and planner. Tip: watch the help videos before you customize.

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ONYX BOOX - Weekly Planner
25 Jun, 2024
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All good 👍 good service

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Printable calendar
24 Jun, 2024
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Nice! This is everything I need!

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Templates Premium Access
24 Jun, 2024
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Love it, use it daily

23 Jun, 2024
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