Weekly meal plan template


This weekly meal planner is designed in black and white. It has a strict and simple design. Keep track of your daily diet including all the snacks. You can plan your meals beforehand or write down them at the end of each day.

This template is designed for one week. Capital letters are for the names of the days of the week on the left part of the page. There is a small section where you can write down your state of health. Below you can find glasses of water. Eight glasses for each day would be enough to maintain your wellbeing. Cross out or paint over them in order to keep track of how you perform your daily rate. This weekly meal template is printable and is ready to use.

Sections available in this template:

  • Week of
  • How I felt today
  • Breakfast
  • Lunch
  • Dinner
  • Snack sections of each day
  • Water intake tracker

Customize and download this printable template:

Download Printable PDF

Customer reviews

5 of 5 stars 4.7 of 5 stars

Just what I needed and loved that it had a Sunday start!

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Weekly meal plan template
01 Jun, 2019
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