Food Diary Template


Create a meal plan for every day and keep track of your calories, carbs, fat, and protein intake. Start on a diet, stick to healthy eating, and control serving size. Do not forget that your health is only in your hands! Weight loss will make you a healthier and more cheerful person, so if you have a desire to change your lifestyle and improve your well-being, it's time to use the helpful Food Diary Template and develop a nutrition plan.

Sections available in this template:

  • Daily Calorie Goal;
  • Breakfast;
  • Lunch;
  • Dinner;
  • Snacks / Beverages;
  • Daily Total.
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