Food Diary Template
Create a meal plan for every day and keep track of your calories, carbs, fat, and protein intake. Start on a diet, stick to healthy eating, and control serving size. Do not forget that your health is only in your hands! Weight loss will make you a healthier and more cheerful person, so if you have a desire to change your lifestyle and improve your well-being, it's time to use the helpful Food Diary Template and develop a nutrition plan.
Sections available in this template:
- Daily Calorie Goal;
- Snacks / Beverages;
- Daily Total.