Printable Eating Plan with Macronutrients & Weekly Meals
Description:
The Printable Eating Plan with Macronutrients & Weekly Meals is your beautifully organized guide to eating well without stress. Designed to help you plan each breakfast, lunch, dinner, and even snacks, this planner makes staying on track feel natural—and even a little cute.
With space to jot down meals and track your calories, protein, carbs, and fats, you can easily create a weekly menu that perfectly suits your healthy lifestyle and nutrition needs. Whether you're meal prepping, counting macros, or just looking for delicious structure, this tool helps you stick to your goals without giving up the foods you love.
Print it, pin it to your fridge, and use it as your daily dose of reminders and motivation. The perfect balance of flexible planning and goal-crushing focus—all in one printable!
Sections available in this template:
- Name
- Age
- Gender
- Weight
- Daily Calorie Target
- Goal:
- Weight Loss
- Maintenance
- Muscle Gain
- Weekly Mail Planner:
- Breakfast
- Lunch
- Dinner
- Snacks
- Calories & Macros Tracking
- Grocery List
Customize and download this printable template:
Customer reviews
I am so happy to have found such a comprehensive planner for my Kindle Scribe. The included templates in the Scribe leave a lot to be desired. This planner is incredibly detailed and provides me with all that I need and more to organize my life. I cannot wait to play around with it some more. I would buy again in a heartbeat!
Purchased item:
30+ Kindle Scribe Planners Bundle
this is my second time buying the planner and it's the best planner.
Purchased item:
Supernote - Ultimate Planner
This Happy Planner pack is AMAZING — over 1000 templates and every single one is beautifully designed and super useful! From daily schedules to goal trackers, meal planning, budgeting, and more — it has literally everything I need to stay organized and inspired. The files were easy to download and print, and they work perfectly with my planner. I’m honestly blown away by the variety and quality. You can tell so much care went into creating this. If you’re a planner lover like me, don’t hesitate — this is a total game-changer!
Purchased item:
Templates Premium Access
This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.
Purchased item:
Templates Premium Access