Printable Eating Plan with Macronutrients & Weekly Meals
Description:
The Printable Eating Plan with Macronutrients & Weekly Meals is your beautifully organized guide to eating well without stress. Designed to help you plan each breakfast, lunch, dinner, and even snacks, this planner makes staying on track feel natural—and even a little cute.
With space to jot down meals and track your calories, protein, carbs, and fats, you can easily create a weekly menu that perfectly suits your healthy lifestyle and nutrition needs. Whether you're meal prepping, counting macros, or just looking for delicious structure, this tool helps you stick to your goals without giving up the foods you love.
Print it, pin it to your fridge, and use it as your daily dose of reminders and motivation. The perfect balance of flexible planning and goal-crushing focus—all in one printable!
Sections available in this template:
- Name
- Age
- Gender
- Weight
- Daily Calorie Target
- Goal:
- Weight Loss
- Maintenance
- Muscle Gain
- Weekly Mail Planner:
- Breakfast
- Lunch
- Dinner
- Snacks
- Calories & Macros Tracking
- Grocery List
Customize and download this printable template:
Customer reviews
excelent for my work day
Purchased item:
reMarkable Daily Planner
I bought this to get templates for my Supernote. There are a ton of options for all of my devices. The Supernote png is not sized for the new Manta. I was able to resize the pages myself and they look amazing on the device. The only other minor inconvenience is that it isn't always clear what I had bought access to and what had an additional price tag on it. Overall, these are minor things and I am 100% enjoying the amazing variety, clean graphics and customizations that are included. I highly recommend for anyone whether you have one device or many that you are downloading for!
Purchased item:
Templates Premium Access
Loved the layout and the versatility of the product.
Purchased item:
Weekly To-Do List - Original Style
Printed Perfectly! Cute design! Exactly what I was looking for!
Purchased item:
Dated Monthly Calendar - Casual Style