Self-Esteem Worksheet with Daily Confidence-Building Activities
Description:
The Self-Esteem Worksheet with daily confidence-building activities is designed to help you strengthen your self-worth and develop a positive mindset. This guided journal includes structured prompts, affirmations, and exercises to challenge self-doubt, celebrate achievements, and cultivate resilience.
With space for daily reflection and goal-setting, it encourages consistent personal growth and mindfulness. Whether you're looking to boost confidence or build healthier self-perceptions, this worksheet provides the tools to support your journey. Feel comfortable in a variety of situations, develop your emotional spirit, remember the strengths you have already acquired and step by step follow your goal!
Sections available in this template:
- Questions: What aspect of your self-esteem do you want to improve?
- Why is this important to you?
- What activities will help improve the self-esteem aspect you chose in Step 1?
- Plan when you will incorporate these activities into your life
- Activity
- Time/Day
- Frequency
- How will my life change if i continue practicing these activities?
- What challenges might prevent you from practicing these activities?
- How will you stay motivated to follow through with these activities?
- Who in your life can support or encourage your self-esteem journey?
- How do you want to feel about yourself one month from now?
- What is one small success you've had recently that made you feel good about yourself?
- If self-doubt appears, what is one kind thing you will tell yourself?
- Notes: Write three self-affirmations that reinforce your self-esteem (I am, I deserve, I can)
Customer reviews
excelent for my work day
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reMarkable Daily Planner
I bought this to get templates for my Supernote. There are a ton of options for all of my devices. The Supernote png is not sized for the new Manta. I was able to resize the pages myself and they look amazing on the device. The only other minor inconvenience is that it isn't always clear what I had bought access to and what had an additional price tag on it. Overall, these are minor things and I am 100% enjoying the amazing variety, clean graphics and customizations that are included. I highly recommend for anyone whether you have one device or many that you are downloading for!
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Loved the layout and the versatility of the product.
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Printed Perfectly! Cute design! Exactly what I was looking for!
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