Self-Esteem Worksheet with Daily Confidence-Building Activities
Description:
The Self-Esteem Worksheet with daily confidence-building activities is designed to help you strengthen your self-worth and develop a positive mindset. This guided journal includes structured prompts, affirmations, and exercises to challenge self-doubt, celebrate achievements, and cultivate resilience.
With space for daily reflection and goal-setting, it encourages consistent personal growth and mindfulness. Whether you're looking to boost confidence or build healthier self-perceptions, this worksheet provides the tools to support your journey. Feel comfortable in a variety of situations, develop your emotional spirit, remember the strengths you have already acquired and step by step follow your goal!
Sections available in this template:
- Questions: What aspect of your self-esteem do you want to improve?
- Why is this important to you?
- What activities will help improve the self-esteem aspect you chose in Step 1?
- Plan when you will incorporate these activities into your life
- Activity
- Time/Day
- Frequency
- How will my life change if i continue practicing these activities?
- What challenges might prevent you from practicing these activities?
- How will you stay motivated to follow through with these activities?
- Who in your life can support or encourage your self-esteem journey?
- How do you want to feel about yourself one month from now?
- What is one small success you've had recently that made you feel good about yourself?
- If self-doubt appears, what is one kind thing you will tell yourself?
- Notes: Write three self-affirmations that reinforce your self-esteem (I am, I deserve, I can)
Customer reviews
My first maze was challenging and fun, looking forward to enjoying the rest of the collection.
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Maze Collection for reMarkable
Great templates for your happy planner
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Templates Premium Access
I couldn’t be happier with this purchase! As a business owner, I’ve been on a quest for an e-planner that seamlessly integrates work and personal life. This planner offers the best of both worlds. After extensive research and trying out several options, I’m confident in its superiority. It functions flawlessly and boasts an intuitive navigation system. The planner is packed with numerous templates designed to motivate and help you achieve your goals in all aspects of life that matter most to you. I’m thrilled to use this e-planner and highly recommend it to anyone seeking a reliable and user-friendly planner. On top of everything, the exceptional service provided by Sydney, the owner, is truly superb. Thank you so much, Sydney - I look forward to making more purchases from your shop in the future! :)
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Kindle Scribe Ultimate Planner
Is a great product for the price
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Kindle Scribe Games