Self-Esteem Worksheet with Daily Confidence-Building Activities
Description:
The Self-Esteem Worksheet with daily confidence-building activities is designed to help you strengthen your self-worth and develop a positive mindset. This guided journal includes structured prompts, affirmations, and exercises to challenge self-doubt, celebrate achievements, and cultivate resilience.
With space for daily reflection and goal-setting, it encourages consistent personal growth and mindfulness. Whether you're looking to boost confidence or build healthier self-perceptions, this worksheet provides the tools to support your journey. Feel comfortable in a variety of situations, develop your emotional spirit, remember the strengths you have already acquired and step by step follow your goal!
Sections available in this template:
- Questions: What aspect of your self-esteem do you want to improve?
- Why is this important to you?
- What activities will help improve the self-esteem aspect you chose in Step 1?
- Plan when you will incorporate these activities into your life
- Activity
- Time/Day
- Frequency
- How will my life change if i continue practicing these activities?
- What challenges might prevent you from practicing these activities?
- How will you stay motivated to follow through with these activities?
- Who in your life can support or encourage your self-esteem journey?
- How do you want to feel about yourself one month from now?
- What is one small success you've had recently that made you feel good about yourself?
- If self-doubt appears, what is one kind thing you will tell yourself?
- Notes: Write three self-affirmations that reinforce your self-esteem (I am, I deserve, I can)
Customer reviews
a very good, well-thought-out and functional organizer notebook
Purchased item:
Ultimate Digital Planner
This was definitely not what I was expecting. Although there is a plethora of options i was hoping to just download one huge file and be able to edit and sort without needing a hyperlink to access them as I am not very tech savvy.
Purchased item:
Templates Premium Access
Missing one star because I made an error not because the seller did. I thought I could edit this item in a program I use but I can't hence, the 4 star over 5. I would have given 5 star if I could use my favorite editing program.
Purchased item:
Traveler's Notebook Inserts
Great easy printable pages and good choice to find the pages that work for me.
Purchased item:
Templates Premium Access
Yes i like it A lot
Purchased item:
Kindle Scribe Ultimate Planner