Self-Esteem Worksheet with Daily Confidence-Building Activities
Description:
The Self-Esteem Worksheet with daily confidence-building activities is designed to help you strengthen your self-worth and develop a positive mindset. This guided journal includes structured prompts, affirmations, and exercises to challenge self-doubt, celebrate achievements, and cultivate resilience.
With space for daily reflection and goal-setting, it encourages consistent personal growth and mindfulness. Whether you're looking to boost confidence or build healthier self-perceptions, this worksheet provides the tools to support your journey. Feel comfortable in a variety of situations, develop your emotional spirit, remember the strengths you have already acquired and step by step follow your goal!
Sections available in this template:
- Questions: What aspect of your self-esteem do you want to improve?
- Why is this important to you?
- What activities will help improve the self-esteem aspect you chose in Step 1?
- Plan when you will incorporate these activities into your life
- Activity
- Time/Day
- Frequency
- How will my life change if i continue practicing these activities?
- What challenges might prevent you from practicing these activities?
- How will you stay motivated to follow through with these activities?
- Who in your life can support or encourage your self-esteem journey?
- How do you want to feel about yourself one month from now?
- What is one small success you've had recently that made you feel good about yourself?
- If self-doubt appears, what is one kind thing you will tell yourself?
- Notes: Write three self-affirmations that reinforce your self-esteem (I am, I deserve, I can)
Customer reviews
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Purchased item:
30+ Kindle Scribe Planners Bundle
this is my second time buying the planner and it's the best planner.
Purchased item:
Supernote - Ultimate Planner
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Purchased item:
Templates Premium Access
This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.
Purchased item:
Templates Premium Access