Weight Loss Journal
Description:
The Weight Loss Journal is your personal space to track progress, build consistency, and stay motivated on your journey to lose weight. Forget perfection—this is about finding a balance that fits your lifestyle.
Log meals, set goals, and reflect on habits to create a healthy eating routine that works for you. Whether you prefer structured plans or a more flexible approach, this journal adapts to your needs, helping you stick to a plan that feels sustainable. Every small step toward your goal counts, and with this simple, effective tool, success is closer than ever!
Sections available in this template:
- Name
- Age
- Gender
- Height
- Starting Weight
- Weight
- Body Mass Index
- Weight
- Lost/Gained
- Exercise
- Food Calories
- Mood & Notes
Customize and download this printable template:
Customer reviews
excelent for my work day
Purchased item:
reMarkable Daily Planner
I bought this to get templates for my Supernote. There are a ton of options for all of my devices. The Supernote png is not sized for the new Manta. I was able to resize the pages myself and they look amazing on the device. The only other minor inconvenience is that it isn't always clear what I had bought access to and what had an additional price tag on it. Overall, these are minor things and I am 100% enjoying the amazing variety, clean graphics and customizations that are included. I highly recommend for anyone whether you have one device or many that you are downloading for!
Purchased item:
Templates Premium Access
Loved the layout and the versatility of the product.
Purchased item:
Weekly To-Do List - Original Style
Printed Perfectly! Cute design! Exactly what I was looking for!
Purchased item:
Dated Monthly Calendar - Casual Style