Weight Loss Journal
Description:
The Weight Loss Journal is your personal space to track progress, build consistency, and stay motivated on your journey to lose weight. Forget perfection—this is about finding a balance that fits your lifestyle.
Log meals, set goals, and reflect on habits to create a healthy eating routine that works for you. Whether you prefer structured plans or a more flexible approach, this journal adapts to your needs, helping you stick to a plan that feels sustainable. Every small step toward your goal counts, and with this simple, effective tool, success is closer than ever!
Sections available in this template:
- Name
- Age
- Gender
- Height
- Starting Weight
- Weight
- Body Mass Index
- Weight
- Lost/Gained
- Exercise
- Food Calories
- Mood & Notes
Customize and download this printable template:
Customer reviews
This is everything I needed an SOOOOO much more. It added organization to areas of my life that I didn't even realize needed organized :)!
Thank you so much <3
Purchased item:
Ultimate Digital Planner
This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.
Purchased item:
Templates Premium Access
I am so happy to have found such a comprehensive planner for my Kindle Scribe. The included templates in the Scribe leave a lot to be desired. This planner is incredibly detailed and provides me with all that I need and more to organize my life. I cannot wait to play around with it some more. I would buy again in a heartbeat!
Purchased item:
30+ Kindle Scribe Planners Bundle
I rarely recommend a website, but I have done so for this one. The flexibility and configurability are excellent. Highly recommended.
Purchased item:
reMarkable Daily Journal