Anxiety Level Tracker
Description:
Track and manage your anxiety with ease using this 1-week Anxiety Tracker. Organize your emotions and triggers with a color-coded system, jot down notes, and reflect on patterns to understand your mental health journey better.
Sections available in this template:
- Color-code;
- Emotion / Trigger;
- Dates;
- Notes.
Customize and download this printable template:
Customer reviews
This template is amazing. I keep discovering new features every day!
Purchased item:
30+ reMarkable Planners Bundle
It took me a bit, but I really love this product. It is going to make my planners absolutely amazing and fully customised. Thank you!
Purchased item:
Templates Premium Access
There are so many items to look at, choose from, and decide which to download and printout. It is incredible! I think I am a bit addicted to planners and planner pages, and accessories. I have bought several, made my own, and am always looking for more. I am a stationary junky, I can admit it. Planners are just part of that. With so much to choose from, this buy will keep my addiction satisfied for a few minutes. (kidding, for awhile). I love what see so far. Now to print some out!
Purchased item:
Templates Premium Access
This planner is awesome. The possibilities are enormous.
Purchased item:
ONYX BOOX - Ultimate Planner
Very fun to have on the nomad
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Supernote Word Search Puzzles