Anxiety Level Tracker
Description:
Track and manage your anxiety with ease using this 1-week Anxiety Tracker. Organize your emotions and triggers with a color-coded system, jot down notes, and reflect on patterns to understand your mental health journey better.
Write down what you feel, control your emotional state, continue to take care of yourself and a positive result will not be long in coming!
Sections available in this template:
- Color-code;
- Emotion / Trigger;
- Dates;
- Notes.
Customize and download this printable template:
Customer reviews
I am so happy to have found such a comprehensive planner for my Kindle Scribe. The included templates in the Scribe leave a lot to be desired. This planner is incredibly detailed and provides me with all that I need and more to organize my life. I cannot wait to play around with it some more. I would buy again in a heartbeat!
Purchased item:
30+ Kindle Scribe Planners Bundle
this is my second time buying the planner and it's the best planner.
Purchased item:
Supernote - Ultimate Planner
This Happy Planner pack is AMAZING — over 1000 templates and every single one is beautifully designed and super useful! From daily schedules to goal trackers, meal planning, budgeting, and more — it has literally everything I need to stay organized and inspired. The files were easy to download and print, and they work perfectly with my planner. I’m honestly blown away by the variety and quality. You can tell so much care went into creating this. If you’re a planner lover like me, don’t hesitate — this is a total game-changer!
Purchased item:
Templates Premium Access
This calendar/planner template has just about anything one could want to print your own planner. Lots of choices and options for you to choose from. Customer service is excellent so if you have questions or concerns be sure and ask.
Purchased item:
Templates Premium Access